top of page

Fitlab and Fitlab Phoenix Project

Hi, we are Steve and Liz.

We are both sports coaches with Fitlab, our parent company.

We are also proud to introduce newest addition to the Fitlab family, FITLAB PHOENIX PROJECT. Fitlab was originally started as a scientifc based sports coaching company. For more details please see the Fitlab: Test. Train. Race. Repeat. page in our menu. 


We have worked with clients for over 20 years to live a life full of joy, gratitude, and good health. feelings inform and guide our core teachings, treatments, services and practices at Fitlab Phoenix Project, as we focus on helping clients improve their health and fitness with the evidence based Biopsychosocial model of health called the Neurochange method. Neurochange is founded in the science of Neuroplasticity and includes Positive Psychology, Neurolinguistic Programming and Cognitive Behavioural Therapy .

We offer a variety of services to help all of our clients achieve healthier bodies and minds. Explore our site to learn more about us and what we can do for your health.


"Our life is what our thoughts make it"

Marcus Aurelius

Fitlab Phoenix Project

©2024 by Fitlab Phoenix Project. 

bottom of page